Sunday mornings are quiet. That’s my favorite part. They are quiet and still. Time feels free. Like I’m not trading it for anything else. That this moment is here just for this moment. To be. And I alone can choose how to fill it. Sunday morning.
In those first moments of waking up, when I haven’t decided if I’m ready to open my eyes, I remind myself that it’s Sunday morning. That I don’t have to go anywhere. Sometime deep in the night during one of the frequent times I typically wake up, I decided to opt out of an event I had planned to attend later today. A good thing that will happen at 5 o’clock. But not a “best” thing for me today. There is always a wrestling with those types of decisions, and to say no feels like a battle at times. Like there’s a permission only I can grant. If I’m willing.
So, this Sunday morning feels quieter. Knowing there are no commitments today. No places to be. That there is a waking and a retiring, with only my choices in between. The only noise in the house is the sound of my own thoughts. I whisper out loud to break the cycle in my mind. “It’s ok to rest. Everything else will be fine.” And I decide to get up.
Tshirt from yesterday. Shoes that let me walk in the grass. Baseball cap bearing the words “defy gravity.” Moisturizer. A spray. I don’t know what it’s called, but this one smells good. Chap stick.
When I open my bedroom door, the puppy whines. She’s been waiting. Half asleep herself corralled in her crate. Do I want hot or iced coffee?



